Let's talk about something that's been on your minds for far too long - scrubs that actually fit you! 

You may have had to struggle with baggy pants, unflattering tops, and an overall lack of comfort. And you’ve been looking to find scrubs that make you feel confident, comfortable, and like the amazing professional you are!

As Leslie Murphy, a nurse practitioner, so eloquently put it in a conversation on Quora, "They don't fit right and they make me look pregnant or fat... I look like a clown every time I wear those cheap scrubs." 

Ill-fitting scrubs are capable of ruining your shift and distracting you from what’s important – taking care of your patients. 

The thing is a good fit is not just about aesthetics; it's about feeling confident, comfortable, and able to focus on your work without distractions.

In finding scrubs that fit, you need to understand your individuality and find scrubs that match your unique body style. Whether you're petite, tall, curvy, or athletic, there's a perfect fit out there for you! 

Here’s what you can do to find the perfect scrub that fits you:

How To Measure Your Scrub Size

Before you start shopping, take the time to measure your body. This will help you find scrubs that fit your unique shape. Here's how to take your measurements:

Chest Measurement

Measure around the fullest part of your chest, keeping the tape measure level and parallel to the floor.

Waist Measurement

Measure around the narrowest part of your waist, keeping the tape measure level and parallel to the floor.

Hip Measurement

Measure around the fullest part of your hips, keeping the tape measure level and parallel to the floor.

Inseam Measurement

Measure the length of your inseam by placing the tape measure along the inside of your leg, from the top of the thigh to the bottom of the ankle.

Tips for Finding Your Perfect Scrub Fit

Know Your Measurements

Before hitting the stores or browsing online, take the time to measure your body accurately. 

Knowing your measurements, including bust, waist, hips, and inseam, will help you choose scrubs that fit you perfectly. Remember, proper fit is key to both comfort and a professional appearance.

You can use the guide we provided above to measure your scrub size or check out our detailed measurement guide below.

Look For Brands That Cater To Your Body Type

Everybody is unique, and so are your scrub needs. 

Whether you're petite, tall, curvy, or somewhere in between, look for brands that offer scrubs designed to flatter your specific body type. 

Look for features like petite or tall sizing, adjustable waistbands, and stretchy fabrics that accommodate curves without sacrificing comfort.

Don't Be Afraid To Express Yourself

Your scrubs are more than just work attire – they're a reflection of your personality and style. 

Don't be afraid to choose scrubs in colors, patterns, and designs that speak to you. 

Whether you prefer classic neutrals, bold hues, or playful prints, there's a perfect fit out there that allows you to express yourself while maintaining a polished and professional appearance.

Find scrubs that reflect your personality and style.

Consider Your Work Environment

While comfort and fit are paramount, don't forget to consider the demands of your work environment. 

If you're constantly on the move or working in a high-stress environment, prioritize scrubs that offer moisture-wicking properties, breathable fabrics, and ample pockets for storing essential tools and supplies.

Seek Quality

When investing in scrubs, prioritize quality construction and durable materials that can withstand the rigors of your job. 

Look for reinforced seams, double stitching, and high-quality fabrics that hold up well to frequent washing and wear.

Want to know what to look out for when choosing a scrub? See where to buy the best scrubs in Canada.

Finding scrubs that actually fit is a game-changer! Not only will you feel more confident and comfortable, but you'll also be able to focus on what really matters - providing amazing care to your patients! Take control of your scrub game and find the perfect scrub fit today!